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A Crash Course in Lifestyle Management: Part 1In January 2010 I told my wife that I wanted to see where the world of whitewater kayaking could take me. I said that in 5 years if I didn’t have a plan that:
  1. did not have me working as
Fit to Paddle: Workout Routine

 Being on the 40 side of 35 now, training to keep my lifestyle has become more important than ever.  Fitness and injury prev

How an Adventure Filmmaker Packs his GearI am currently in Veracruz, Mexico with a few different assignments to complete on this trip. I'm mostly here for recreation and so I am happy to have some video work to help cover the trip but don